Monthly Archive: September 2017

0

Small advices for Yoga beginnes

Everything you need to know before you step foot in your first class Before you set foot inside a yoga class, you should be able to wrap your legs around your head, keeping a...

0

Never tell women they are too smart to have boyfriends

Sarah just does equations for fun. (Picture: Getty) I’m clever. Really quite clever, actually. Typing those words is a stressful undertaking. It originally read ‘very clever’ but I couldn’t cope with it, so I deleted...

0

10 most common lies of parents

Parents all lie to their kids every day, they just don’t realise it. You may tell your child not to lie, but continually saying these lies, no matter how small teaches them to lie as...

0

Try this workout, and look at how body changes!

You can be setting yourself up well for your golden years. Staying active doesn’t have to be boring—and the fun stuff might actually be a lifesaver: Men who play sports are more likely to remain...

0

Does yoga really benefit you?

​It’s now arguably more of a lifestyle than a form of exercise in the west​. ​And rather than becoming more enlightened and compassionate, I felt I was just pouring energy into ​myself. According to...

0

Adjust your diet or you will stay with acne forever!

People who ate more of this nutrient had worse skin. Want clearer skin? The answer might be what’s on your plate: People who eat more blood sugar-spiking carbs tend to have worse acne, new research...